Peruvian Tilapia Ceviche Recipe

Ingredients: 1 1/2 pounds fresh tilapia fillets, cubed into small chunks 15 limes, cut in half 1 white onion 2 tomatoes 1 avocado, chopped 1 jalapeno, seeded and chopped, more to taste Salt and pepper to taste 1/4 cup cilantro, chopped 2 tablespoons olive oil How to cook Peruvian Tilapia Ceviche:...

Pea Cream and Shrimp Verrine Recipe

Ingredients: 7 ounces fresh or frozen, thawed green peas 3 ounces cream cheese 1 clove garlic, grated 1-2 tablespoons lemon juice Salt to taste 3 ounces cooked peeled shrimp A pinch of red pepper flakes 1 tablespoon olive oil You will need 8 small glasses (verrines) at least 6...

How To Cook Salmon: The Ultimate Fish Guide

If you’re a fish eater, it’s likely that salmon is one of your staple foods. Widely reonowned as one of the healthiest fish on the market, salmon is packed full of essential omega-3 fatty acids, Vitamin D and protein. Salmon tastes great, low in calories and low in saturated...

Food and Your Kids

We are glad you have decided to participate in shaping your child’s eating behavior. We know that poor nutrition is related to many health problems. By opening our children’s minds and palates to the many wonderful and delicious foods that are also health promoting we can prevent health problems...

What Is The Importance Of Healthy Eating In Gambling Gameplay?

Having a healthy and fit body and mind is the desire of everyone that can help you with better living. Healthy eating carries an essential role in making your decision better and improving your memory to do better with your learning and coping with stress.  We are guiding what’s...

Tips for maintaining a healthy diet while being a professional gambler!

Gambling is the profession which is allowing you to visit the online platform according to your convenience, and you are not restricted over time and days. The gamblers are free to visit any platform according to their whole day scenario. This is one of the most significant advantages of...

How Do Healthy Eating Assist You With Better Lifestyle?

A good lifestyle is the overall outcome of healthy eating and healthy living. Lifestyle is a standard living of a person that allows them to live a healthier and better life. Healthy eating is a wonderful aspect that would not only prevent you from unwanted health concerns but also...

Food items that you must include in your healthy diet chart

In today’s world, there are so many food items available, but you need to consume some healthy food, too, so pay attention to it. You mainly know about the junk food which you have to consume or whatever. But you should also know about the healthy diet plan which...

When should you consume healthy food?

If you are conscious about your health, then you need to pay attention to your diet plan. A balanced diet can help you to stay fit and healthy. You should always consume healthy food to have a better lifestyle. There are different types of healthy foods available in this...